Take the time and reflect on your day to day life using our gratitude journal. This short-term journal can help you build a habit of seeing the good even in bad times. This journal is divided into three 30-day sections and features pages where you can write a note of encouragement for yourself, create a plan to purposefully look for silver linings, evaluate your day and finally reflect on the last 30 days of journaling.
 
Some pages contain coloring elements; however, the graphics are beautiful enough that they can be standalone black and white items. So, if you are looking to pace yourself and start the habit of reflective thinking – this journal is for you!
 
Each journal includes:
A letter of encouragement from me to you
Themed lined pages to write words of encouragement for yourself
Pages to write a plan for how you would like to focus your energy while on this gratitude journey
Daily undated pages to reflect on your activity, think about your favorite moment of the day and affirm how awesome you are
 
This book is 107 pages and 8.5 x 11.0 inches.